Dr. Kristin Heins
Change Happens in Tiny Steps
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About
Dr. Kristin Heins, ND RP
Registered Psychotherapist and Licensed Naturopathic Doctor
I am dedicated to empowering individuals from all walks of life on their unique journey to optimal health and inner peace.
My compassionate, and sometimes humorous, experiential approach focuses on self-understanding and personal discovery. The aim is to help you build skills and make impactful changes.
Our goal, together, is to support you in achieving improved mental and physical well-being, healthier relationships and a more fulfilling life.
New Book Coming 2026
Unleash Your Becoming
By Dr. Kristin Heins, ND RP
Transformation is sometimes about building, but often it's about peeling away what's not actually yours.
Drawing on the best tools and knowledge I've acquired, over decades in the wellness space, this book is a guide to help you build and live more of what you dream.
Be the first to know when the book is released.
Children's Books
Help your child understand who they are, what they feel and the choices they can make
Thrive with Kristin
Connect on Instagram
Location
For in-person care
Thrive Natural Family Health
(647) 352 - 7911
thrivehealth.ca
Monday 9:00 am – 8:00 pm
Tuesday 10:00 am – 8:00 pm
Wednesday 7:00 am – 9:00 pm
Thursday 10:00 am – 9:00 pm
Friday 7:00 am – 5:00 pm
Saturday 9:00 am – 5:00 pm
Sunday 9:00 am – 8:00 pm
If you're looking to collaborate, invite me to speak or have me on your podcast - I'd love to hear from you